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Looking for the best joint supplements to help combat stiffness and pain? Here’s our best-reviewed joint supplement list – now updated for 2023.
When most of us think about supplements, protein powders or multivitamins typically come first to mind. Don’t get us wrong, these have their time and place.
But most people start thinking about joint supplements when major issues start appearing; chronic joint pain, loss of flexibility, and a decline in overall quality of life.
If this is you and you’re looking for the most effective joint formulas on the market, you’ve come to the right place. In this guide, we’ll see what you should look for in terms of natural ingredients when making your choice.
Here are the supplements we’ve researched online as the best options for protecting your joint health long-term.
What Are Joint Supplements and How Do They Work?
Joint supplements are food products that help to ease your joint pain and loss of flexibility by reducing chronic inflammation, promoting healing of your cartilage and ligaments, and inhibiting enzymes that “eat away” at your healthy joint tissue.
- A quality joint supplement will help to reduce the symptoms of arthritis. It should also increase joint protection and ease of movement.
Everyone from athletes to busy parents, to older folks is using joint supplements to improve their quality of life.
We’ve conducted all the research for this guide, enabling us to recommend what we believe are the best options currently on the market.
Can Joint Supplements Cause Side Effects?
Like with any dietary supplement, there is a risk of side effects depending on your sensitivity levels, medical history, and any allergies or food intolerance.
That said, natural joint supplements are extremely safe. Side effects are rare, and when they do occur, they are typically mild and transient.
The most important tip is to check the ingredients and see if the evidence agrees with the claims from the manufacturer. This will give you a good idea of how safe and effective the product in question will be for you.
Our Criteria
A quality joint supplement needs to be effective, safe, and free of any side effects of suspect ingredients.
While we haven’t personally tested these joint supplements, we analyzed their ingredients one by one, comparing them to scientific evidence on the internet to see if they are safe and effective.
The best joint supplement needs to have:
- Natural formula
- Fast pain relief
- Flexibility support
- Connective tissue protection
- Long-range cartilage healing
- Vegan, premium-quality ingredients
- Brand trust & reputation
By using these criteria, we’re able to recommend to you the following three joint supplements
Best Joint Supplements 2023
1. Physio Flex Pro
Physio Flex Pro is a market-leading joint supplement launched by SRS Nutra, a rapidly-growing brand that’s been making waves (it’s been difficult to avoid the positive reviews, actually).
In terms of what we look for in a joint supplement, Physio Flex Pro ticked all of our boxes. This includes high-quality and effective ingredients such as MSM, Glucosamine, Turmeric, Chondroitin, and BioPerine.
There are a total of 8 science-backed ingredients in Physio Flex Pro. They work together to ensure you get what you pay for with no corners being cut by SRS Nutra.
Physio Flex Pro enjoys excellent reviews from customers and professionals alike. It’s been endorsed by leading physiotherapists such as Dr. Kavita who is known for her work with musculoskeletal and orthopedic conditions.
Physio Flex Pro Ingredients:
This is an excellent product that is made to work for anyone – young and old, professionals, and regular Joes.
The combination of turmeric extract, ginger extract, bromelain, and MSM is what is going to give you long-term pain relief.
Alongside its anti-inflammatory ingredients, Physio Flex Pro contains effective dosages of selenium and glucosamine, which protect your joint tissue from being destroyed (due to inflammation and physical stress).
For the price of $2.06 per day, we’re inclined to agree with people’s testimonials – Physio Flex Pro is not a cheap supplement, but it really works and it is worth the money if you’re able to afford it.
Advantages
- Clinically shown to combat joint pain, improve mobility, and repair cartilage
- Reduces inflammation
- Clean & safe formula
- Made in the USA, in accordance with cGMP & FDA regulations
Drawbacks
- Only available directly from the official website
- Premium price
Interested in Physio Flex Pro?
2. Performance Lab Flex
Performance Lab Flex is another tried and tested joint care supplement. While it’s number two on our list, Performance Lab Flex is by no means inferior. If anything, Performance Lab Flex contains arguably the cleanest-quality formula we’ve seen in a supplement.
This is the key selling point of the Performance Lab brand – using their in-house, patented nutrition technology. When it comes to production quality, Performance Lab Flex is second to none.
In terms of benefits, Performance Lab Flex helps you with:
- Connective tissue lubrication and shock absorption
- Combating joint aches and inflammation
- Rapid recovery after exercise
- Strengthening of ligaments and tendons
- Improving flexibility
- Supporting joint health in the long-term
Performance Lab Flex’s Ingredients
Performance Lab Flex provides you with a unique stack of 100% natural ingredients – all clinically backed to lower joint inflammation, extend mobility, and bolster joint function with age. There is no fluff or dead weight in Performance Lab Flex – only “the cream of the crop”.
Each ingredient of Performance Lab Flex comes in its purest and most bioavailable form. The capsules are vegan and made of fermented tapioca, which is a prebiotic that eases your digestion.
Obviously, including so many patented ingredients rises the production costs – consequently, rising the price of Performance Lab Flex. This is the main reason why it’s number 2 on our list. That said, if money is not an issue, this product is just as good as any premium joint formula.
Advantages
- 6 patented ingredients
- Supports all aspects of joint health & function
- Provides shock & impact absorption
- Long-term connective tissue protection
- Save when buying in bulk
Drawbacks
- More expensive than competitors – $2.3 per daily serving
- Only sells from Performancelab.com
Interested in Performance Lab Flex?
3. ProJoint Plus
Coming in third on our list is ProJoint Plus.
ProJoint Plus ticks most of the boxes for us in terms of its ingredients – including MSM, turmeric, chondroitin, and glucosamine.
The dosage is 3 capsules per day with food, or if you want faster pain relief, you can take up to 6 capsules per day for the first two weeks.
While still better than most joint supplements on the market, ProJoint Plus has a few underdosed ingredients. For example, it has only 25mg of MSM per serving, compared to our number one pick which has 100mg of MSM per serving.
With that said, ProJoint Plus’ main advantage is its affordability. A 15-day supply of ProJoint Plus costs $29.95, and a 2-bottle option (which lasts 30 days) will set you back by $52.95.
Ingredients in ProJoint Plus
ProJoint Plus contains some excellent ingredients for a joint supplement. Here’s a look:
As we said, the dosages of some of these could be higher for a more potent effect. But, for the money, it is still a thumbs up from us.
Advantages
- Some highly effective ingredients in its formula
- Excellent customer reviews
- Helps to diminish joint pain & inflammation
Drawbacks
- Low dosage of some ingredients, mainly MSM
- Only 20 servings per container (less than 1 month’s supply)
Interested in ProJoint Plus?
Conclusion
There you have it, this was our best joint supplements guide for 2023.
Our pick of the year is Physio Flex Pro, which offers the best value for money in terms of clinically effective ingredients. Plus, it’s healthy for daily use. The longer you take it the more substantial the benefits are going to get.
Performance Lab Flex is another great option due to its high-quality, effective formula with patented ingredients. It is more focused on athletes and people who exercise to promote joint protection and recovery.
However, all of the products on this list can deliver the benefits, so you can’t really go wrong with any of them.
Thank you for this recommendation
No problem, Robert. Thank you for reading our article.