Essential Elements Glucosamine Chondroitin Review

Essential Elements Glucosamine Chondroitin Review

Essential Elements Glucosamine Chondroitin Summary

Let’s do a quick rundown:

Pros:

  • Affordable price: At $22.99 per bottle (or $20.99 if you subscribe for monthly delivery), it’s great value for money.
  • High dosages of key ingredients: Glucosamine and Chondroitin are at robust levels, which are expected to deliver solid benefits.
  • Easy to use: Just one capsule a day, and you’re set.
  • Generally positive customer reviews: A lot of people are really feeling the benefits.

Cons:

  • Lower dosage of Curcuminoids: At 60mg, it’s not as high as some other supplements.
  • Some unproven ingredients like hyaluronic acid which may not work when taken orally, but only when injected
  • Contains shellfish: Something to be aware of if you have allergies.

What do we recommend?

– Click to See The Current 3 Best-Reviewed Joint Supplements-

About the Product

Hey there, we’re talking about Essential Elements Glucosamine Chondroitin today, and let me tell you, this supplement is all about keeping your joints feeling young, even as the years roll by. It’s made for anyone and everyone who might feel a little twinge here or a little pinch there in their joints. Whether you’re male or female, whether your joint discomfort is down to aging or maybe a little too much time at the gym, this supplement aims to keep you moving smoothly.

Benefits

Essential Elements Glucosamine Chondroitin is designed to ease the occasional joint discomfort we all experience from time to time. Glucosamine, a substance that naturally occurs in your body, keeps joints moving smoothly, reducing typical soreness. Pair it with Chondroitin, and you get a dynamic duo working together to cushion your joints.

Even better, this is a once-a-day supplement! That’s right, one capsule a day is all it takes to support your everyday joint health.

Ingredients

Essential Elements Glucosamine Chondroitin Ingredients

Now, let’s talk about what’s in it.

  • First up, there’s Glucosamine Sulfate at 1500 mg. This guy is a natural component of cartilage and helps maintain its healthy levels in your body. [1]
  • Next, we’ve got Methylsulfonylmethane (MSM) coming in at 500 mg. MSM is known for its anti-inflammatory effects and aids in improving joint flexibility. [2]
  • Chondroitin Sulfate is next at 300 mg. Like a trusty sidekick, it enhances the effects of Glucosamine for healthy joint cushioning. [1]
  • Boswellin® Super Gum Resin Extract, from the Boswellia serrata plant, is in there at 100 mg. This one helps your joints move and bend with ease, reducing occasional discomfort. [3]
  • Hyaluronic Acid (HLA) is also included at 100 mg. HLA helps to maintain the lubrication and moisture in your joints, promoting their flexibility. However, here’s the catch: it only typically works when applied through injections. Oral usage of HLA is not going to be nearly as effective as far as current evidence goes – it may not be effective at all.
  • And lastly, we have Curcuminoids, extracted from Turmeric Root, at 60 mg. It’s a bit on the lower side compared to some other supplements, but remember, this supplement is super affordable, so it’s still a good deal. [4]
  • And of course, it’s important to know that this product contains shellfish (shrimp and crab), so do keep that in mind if you have any allergies.

How to Use

Remember when I said this was a once-a-day deal? That’s it. One capsule per day. That’s all you need to start seeing potential benefits. Just one pill and you’re done for the day! Talk about easy-peasy.

Side Effects

Now, you might be wondering about any potential side effects. Like with any supplement, the way it affects individuals can vary. But the good news is, Glucosamine and Chondroitin are generally well-tolerated. You should always remember that this supplement does contain shellfish, so if you’re allergic, this might not be the right product for you. As always, it’s a good idea to chat with your healthcare provider before starting any new supplement.

Customer Reviews

What do the people say? Well, folks on Amazon are pretty happy with this product, giving it a solid 4.4 out of 5 stars across over 730 reviews. Some customers reported noticeable improvements, like our friend Cal P, who, after switching to this supplement, felt zero hip/pelvic pain for the first time in years. However, everyone’s body responds differently, and for Texas Nana, unfortunately, she didn’t experience the relief she hoped for.

Final Word

Wrapping it up, Essential Elements Glucosamine Chondroitin is an affordable, easy-to-use supplement that offers a blend of ingredients aimed at easing your joint discomfort and supporting your joint health. It might not pack the punch of more expensive options, but for its price, it’s pretty hard to beat.

What do we recommend?

– Click to See The Current 3 Best-Reviewed Joint Supplements-

References

  1. Zhu X, Sang L, Wu D, Rong J, Jiang L. Effectiveness and safety of glucosamine and chondroitin for the treatment of osteoarthritis: a meta-analysis of randomized controlled trials. J Orthop Surg Res. 2018 Jul 6;13(1):170. doi: 10.1186/s13018-018-0871-5. PMID: 29980200; PMCID: PMC6035477.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6035477/
  2. Butawan M, Benjamin RL, Bloomer RJ. Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement. Nutrients. 2017 Mar 16;9(3):290. doi: 10.3390/nu9030290. PMID: 28300758; PMCID: PMC5372953.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372953/
  3. Yu G, Xiang W, Zhang T, Zeng L, Yang K, Li J. Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis. BMC Complement Med Ther. 2020 Jul 17;20(1):225. doi: 10.1186/s12906-020-02985-6. PMID: 32680575; PMCID: PMC7368679.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7368679/#:~:text=Clinical%20studies%20have%20shown%20that,such%20as%20adhesion%20molecules%20%5B19–
  4. Hewlings SJ, Kalman DS. Curcumin: A Review of Its Effects on Human Health. Foods. 2017 Oct 22;6(10):92. doi: 10.3390/foods6100092. PMID: 29065496; PMCID: PMC5664031.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/

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