Today we have a comparison between two popular joint health supplements: Instaflex and Relief Factor.
In this Instaflex vs Relief Factor face-off, we’ll analyze both supplements to see which is better and more effective at relieving joint pain, reducing inflammation, and promoting long-range flexibility & function.
So if you’re looking to find out about their ingredients, benefits, dosage, price, side effects, and other important facts, be sure to read on as we start this off with a quick summary.
Relief Factor vs Instaflex Summary
While neither Instaflex nor Relief Factor make it on our “top 3” joint health supplement list, we rate Instaflex as a better value between the two. The reason? Instaflex has a more bioavailable version of turmeric, which is a key ingredient that helps with joint pain, inflammation, and overall function.
Instaflex also costs $52.99 per bottle, compared to Relief Factor which costs over $90. Relief Factor has only a few decent ingredients, but most of these are easily and widely available, including plain turmeric powder and omega-3 fish oils, which you can get at your local grocery store for a lot cheaper! The rest of the ingredients in Relief Factor are unproven and ineffective for joint health.
Again, though, while Instaflex is the winner of this particular comparison. At this price range, you can definitely find even better joint health supplements.
What do we recommend?
Instaflex vs Relief Factor: Product Overview
Instaflex, also known as Instaflex Advanced, is one of the top-selling joint supplements on the market right now. It has been one of the more popular joint stacks for some time, and its popularity doesn’t look like it will be waning anytime soon. So, what is Instaflex all about?
Essentially, Instaflex is an all-natural, dietary supplement that helps you:
- Relief joint discomfort
- Improve flexibility
- Provide relief from joint inflammation in 7 days
These are some quite strong claims made by the manufacturer – but does Instaflex really work? The truth is that many joint supplements, and other supplements in general, nowadays tend to over-exaggerate their benefits as the marketing of these products gets more and more aggressive, in order to stay competitive in this crowded market.
The good news is that Instaflex is an Over-the-Counter type of supplement. It presents a great natural alternative for those of you who don’t want to go the prescription route.
We’ve also compared Instaflex Advanced with the Original Instaflex formula, which you can check here.
However, is it really as effective as the manufacturer claims? We will soon find out – sit tight.
Relief Factor is arguably even more hyped than Instaflex. It may be the most popular joint supplement in the world right now. There are hundreds of reviews praising Relief Factor and how amazing it is. But what does it actually do?
According to the manufacturer, Relief Factor will help you:
- Reduce joint discomfort
- Promote balanced inflammation response
- Support long-term joint health as you get older
As you can see, the list of claimed benefits is not too different from Instaflex’s. Clearly, Relief Factor is a supplement designed to give you natural relief from inflammation-associated joint pain.
There isn’t much talk about joint flexibility or mobility, though. The website hardly says anything about repairing your joints and strengthening connective tissues. So in that regard, it’s slightly different than what Instaflex promises.
But which one comes out as the winner?
Their ingredient formulas are what will tell us the answer, so without further ado, let’s dive right in.
Instaflex vs Relief Factor: Comparing the Ingredients
We’re not too impressed with either Instaflex or Relief Factor’s ingredient profiles. However, Instaflex does have the edge over its competitor.
It contains a more bioavailable form of turmeric, as well as using a proven joint pain reliever and flexibility enhancer in Boswellia serrata. But as we said, both Instaflex and Relief Factor’s formula have issues that need to be addressed.
Have a look:
- Turmeric – 200mg
- UCII (25% collagen) – 40mg
- Hyaluronic acid – 5mg
- Resveratrol – 100mg
- ApresFlex Boswellia serrata extract – 100mg
- BioPerine – 5mg
On the whole, Instaflex looks like a pretty solid joint stack. It contains a mixture of ingredients that is better than many other joint health pills on sale right now. But it’s also far from the best we’ve reviewed.
Instaflex contains a few great ingredients. We get some good quality Boswellia Serrata extract, a decent dose of high-curcuminoid turmeric, and a bit of hyaluronic acid. Taken together, these natural substances will help reduce joint pain and strengthen your joints going forward.
But there are some major issues with Instaflex’s formula.
The biggest one is that there’s not enough hyaluronic acid to provide a noticeable effect. We only get 5mg per serving, which is far below the minimum effective amount of 80mg. Some studies even used 200mg.
Another downside of Instaflex Advanced is the inclusion of pointless and ineffective ingredients. A large chunk of its formula is made of Collagen and Resveratrol, two ingredients that don’t have proven effects on joint health. Collagen is useless when taken orally – it doesn’t actually increase or strengthen your collagen. As for Resveratrol, it’s a healthful antioxidant, but it won’t have a dramatic impact on your joint flexibility or pain.
So, with everything considered, Instaflex has some potential, but its formula is still far from the best.
Is Instaflex’s formula good enough to beat Relief Factor, though? See for yourself.
Relief Factor’s Ingredients
- Epimedium (20% Icariin) – 200mg
- EPA – 647mg
- DHA – 253mg
- Japanese fleeceflower (96% resveratrol) – 70mg
- Turmeric (18% curcuminoids) – 667mg
Relief Factor’s formula is definitely a downgrade when compared against Instaflex, not doubt about it. We don’t think Relief Factor can give you what it promises.
The are some serious issues with the ingredients that makes us wonder whether it will improve joint function at all.
The main problem is that a big part of Relief Factor’s formula consists of unproven ingredients. Japanese fleece flower (or Japanese knotweed) is not shown to have any benefit for joint health whatsoever. In fact, it has never been used as an effective ingredient in any supplement as far as we can tell.
We are unable to find any strong clinical evidence showing Japanese knotweed will have a positive effect on your joint flexibility or discomfort.
The same applies to Epimedium – 200mg of the ingredient is a waste of capsule space in Relief Factor, and your money. There is absolutely no proof that Epimedium (aka, Horny Goat Weed) has any effect on joint health. There is no data to back this ingredient up!
Even where we see proven, effective joint health ingredients, there are issues.
The turmeric in Relief Factor is just plain turmeric powder – the same as the one from your nearest supermarket. It would be far cheaper to simply buy a bag of turmeric if you want to use it for joint health.
Not to mention that Relief Factor doesn’t contain the crucial BioPerine (black pepper extract), unlike Instaflex, which uses it to enhance turmeric’s absorption. Without black pepper extract, turmeric won’t do you much good.
As for EPA and DHA, these are omega-3 oils that you can get by eating more fish. Besides, the dosages of EPA and DHA in Relief Factor are far below the recommended 2,000mg or more per day for joint pain relief.
Put simply, Relief Factor is a highly expensive product that contains ingredients which you can buy at any supermarket – for a lot cheaper, too!
Instaflex vs Relief Factor: Safety Analysis
Relief Factor and Instaflex are both fairly safe joint supplements. Like most natural joint stacks on the market, they contain nutrients, herbal powders, and plant extracts among other well-studied ingredients.
While some of these ingredients don’t work for joint health, they at least aren’t known to cause side effects. More importantly, the dosages in both products are well within safe limits.
Again, reports of side effects from Relief Factor and Instaflex are rare, but it’s still important to remember that everyone is different. Although not common, you will occasionally see a report of negative side effects from some customers online.
If you are unsure, always check with your doctor first, before trying a new supplement.
Instaflex vs Relief Factor: User Reviews
It is worth checking some Instaflex and Relief Factor customer reviews before you go ahead and choose which one to go with.
Generally speaking, Instaflex and Relief Factor boast pretty decent reviews. Out of the thousands that are available, many of them are positive and praise their effects on joints. But you’ll also occasionally see a negative review where customers complain about lack of positive results, or less frequently, negative side effects.
While we can never know that an anonymous review of these products is legitimate (and we can never really know if it’s written by a real person), the kind of feedback you see online can give you a good idea of what a product is like.
Looking at customer reviews we can usually tell if the supplement is a complete scam! That doesn’t appear to be the case with Relief Factor nor Instaflex – which we can testify from personal experience with these supplements.
Instaflex vs Relief Factor: Pricing & Value
Instaflex costs between $52.99 per. bottle. Each bottle lasts you a month.
As for Relief Factor, the pricing structure is nothing short of confusion! It costs a stunning $93.95 if you are just buying a one-month supply – plus shipping and handling. If you’re a new customer, you can get Relief Factor for $19.95 – but under the condition that you sign up for automatic shipments and credit card charges that follow.
If you choose this second option, you will be charged again 2 weeks later, this time for $99.95 for another 2-month supply. This will be a recurring subscription.
This complex and extremely expensive policy is a major complaint for most unsuspecting Relief Factor customers.
Even though Instaflex is not a cheap product by any means, it’s definitely the winner of this section.
The Bottom Line
The bottom line on Instaflex vs Relief Factor: which one do we recommend to you?
Relief Factor is an extremely overpriced supplement that consists of half-ineffective, half-weak ingredients, some of which you can buy for a lot cheaper at your local supermarket.
As for Instaflex, it’s got a few great ingredients, but a big part of its formula consists of ingredients like Horny Goat Weed and Resveratrol which haven’t been proven to work for joint health.
Considering that Instaflex costs over $52, and Relief Factor over $90 per bottle, we believe they don’t offer great value for money, and you should be researching better options elsewhere.
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