Boxing With Arthritis
If you have arthritis in your hands, wrists, elbows, or shoulders, you can still box. You’ll just need to modify the way that you punch. […]
Relief Factor vs Factor 5: Which is Better?
Relief Factor and Factor 5 are both natural anti-inflammatory joint supplements that claim to reduce your joint pain, support connective tissue recovery, and heal your […]
Can You Do HIIT With Arthritis?
The answer is yes – you can do HIIT with arthritis, you just need to keep some things in mind, such as doing low-impact exercises, […]
Can You Do HIIT With Bad Knees?
High-intensity interval training (HIIT) is a popular form of exercise that has been shown to improve health and fitness. But does it work for people […]
Does Knee Pain Indicate Growth?
Knee pain can be a sign of growth, but not always. The knee is one of the most common areas of pain in children. Knee […]
What Types of Knee Pain Are There?
Knee Pain – a Reason for Concern? Knee pain is a serious problem that can affect your quality of life. It’s important to know the […]
How Long It Takes for Bromelain to Work – The Definitive Answer
Article at a Glance Bromelain begins to work within 30-60 minutes of ingestion, depending on various factors, such as your metabolism, age, activity level and whether you take bromelain alone as a supplement […]
Bromelain Dosage for Inflammation – What’s The Optimal Amount?
Article At a Glance Bromelain dosage for inflammation is between 200 and 400 mg in a glass of water. You can also take it with food, although […]
GNC TriFlex vs Move Free: Which is Better?
Today we have a face-off between two heavyweight joint supplements: GNC TriFlex vs Schiff Vitamins Move Free. We’re going to break down their ingredient formulas […]
Cosamin DS vs ASU: Which is Better?
Today we’ll be comparing two supplements from the same company: Cosamin DS vs Cosamin ASU. Which one is better for reducing your joint pain, improving […]