Today we’ve got Relief Factor vs Omega XL up for comparison. In this highly requested report, we will share our thoughts on arguably two of the most popular joint health/anti-inflammatory supplements on the market.
We will see how they stack up against each other in terms of reducing your joint pain, improving comfort & flexibility, and enhancing your overall quality of life. You can read our full analysis of both of these supplements’ ingredients down below, but to start with, here’s a brief summary.
Relief Factor vs Omega XL Summary
Relief Factor and Omega XL are both incredibly popular supplements, but which one is better and more effective? The answer is that neither one is as good as they claim. Relief Factor contains some ingredients that are likely to give you better effects than Omega XL – mainly, turmeric.
However, the ingredients Relief Factor uses come in cheap and poorly absorbable forms. Additionally, the other half of the Relief Factor formula is completely ineffective – using unproven ingredients like Horny Goat Weed and Japanese Knotweed.
Omega XL, on the other hand, only contains a tiny amount of omega-3 oils, which, although healthy, are not as good as the manufacturer makes them look.
while Omega XL is the cheaper supplement between the two, both are overpriced products for what they offer. If you’re looking to improve your joint function, there are definitely better options than either one on the market right now.
What do we recommend?
Omega XL vs Relief Factor: Product Overview
Omega XL (often typed OmegaXL) is among the world’s most popular fish oil supplements. It has a massive following and is incredibly hyped online. The producers of this supplement – Great Healthworks – are known for spending massive amounts of funds on advertising. As a result, it doesn’t surprise us to see so many people searching for Omega XL reviews, as well as specific information regarding this supplement’s effects on joint pain and stiffness.
So, what can Omega XL actually do for you?
In the words of Great Healthworks, it gives you some unique benefits that make it different from your typical omega-3 pills:
- Contains 22x more “free fatty acids” than standard fish oil
- Alleviates pain brought about by inflammation
- More efficient absorption
- No fishy taste or burps
This is an interesting angle Great Healthworks is taking. All omega-3 oils work to lower inflammation, and by extension, then can reduce your joint pain that is caused by inflammatory arhtiris.
But the makers of Omega Xl say it gives you more bioavailable fatty acids than those found in “regular fish oil”. What’s more, they claim that you get 22-times more fatty acids than from fish oil – that’s massive!
The question is, can Omega XL really deliver on its claims? And how does it fare against Relief Factor, in the context of reducing joint pain and inflammation?
We’ll find out very soon!
Relief Factor is no less popular than its competitor. In fact, it might be the most popular joint stack on sale right now. If you do a quick search, you’ll see hundreds of positive testimonials of Relief Factor online, with many websites praising its ingredients and benefits. But what does Relief Factor actually do?
In the words of its manufacturers, it gives you:
- Improved response to inflammation
- Less pain, improved comfort
- Bolsters long-term joint strength and resilience
There’s nothing particularly interesting here. No need to say, Relief Factor is a product designed to relieve joint pain caused by inflammation and slow degradation of connective tissues.
There’s not much talk about improving joint function or mobility. We couldn’t find much on the Relief Factor website in terms of strengthening your joints and healing cartillage. The only benefit we’re promised is just a reduction in joint pain from aging and everyday exercise.
This makes us wonder: what will Relief Factor do for you? Is it better than Omega XL as far as joint support goes? Please post any questions in the comments below, we will now have a look at their ingredients.
Relief Factor vs Omega XL: Comparing the Ingredients
Relief Factor Ingredients
The following are the active ingredients in Relief Factor:
- EPA – 647mg
- Epimedium (20% Icariin) – 200mg
- DHA – 253mg
- Turmeric (18% curcuminoids) – 667mg
- Japanese fleeceflower (96% resveratrol) – 70mg
Here’s a closer look at the label:
As a whole, we don’t think Relief Factor has a bad joint formula. It contains a few well-known ingredients for joint pain reduction, as well as general joint health support. However, it’s also far from the best joint health stack we’ve seen.
There are several issues with Relief Factor’s formula you should know before buying. For one, it contains a number of ingredients that don’t seem to work for joint health.
The main ones are Japanese fleeceflower (knotweed) and Epimedium. As far as the current evidence goes, we don’t see how Japanese fleeceflower could benefit joint health in any way. It is a completely unproven ingredient.
The same goes for Epimedium, which you might have heard of as “Horny Goat Weed.” This plant, due to its libido-enhancing properties, is more common in men’s health supplements. There’s no clinical research to back this one up, as far as joint health is concerned!
A concerningly large portion of Relief Factor’s formula is completely understudied.
We mentioned there are a few ingredients in the formula that do work, and are well-researched. But even here, we have issues.
For example, turmeric is a great ingredient for reducing joint pain, as well as quenching systemic inflammation. This is thanks to the active ingredient in Turmeric known as curcumin. Some of the best turmeric supplements you’ll find contain 90% or more curcuminoids, and contain black pepper extract (piperine) to enhance turmeric’s absorption. None of which can be said for Relief Factor.
The turmeric in Relief Factor is plain, standard turmeric – the same one you’ll find in a local grocery store. If you want to use this stuff for joint pain, then it’s probably better and cheaper to just buy a bag from your nearest supermarket.
This brings us to the last ingredient we want to mention – Omega-3s. They are not a bad choice. Omega-3s are generally seen as healthy, and are proven to fight inflammation at a cellular level. But for joint health, studies have shown that you will need 2,000mg or more of combined EPA+DHA omega-3 oils as the minimum effective dose for pain and stiffness. Guess how much omega-3s Relief Factor has? Only 900mg!
So even where there are good ingredients, it uses either low-quality forms, or the ingredients are underdosed.
In other words, you’re paying for a highly expensive supplement with mostly cheap and understudied ingredients. As a result, we wouldn’t recommend Relief Factor as one of the best joint stacks around. There are better options out there – no doubt about it.
Is Omega XL one of those options? Let’s take a closer look to find out.
Omega XL Ingredients
Here are the ingredients in Omega XL:
- OmegaXL Proprietary Blend – 300mg
- Green lipped mussel extract (PCSO-524) (dose unknown)
- Omega fatty acids (dose unknown)
- Extra virgin olive oil (dose unknown)
- Vitamin E (dose unknown)
- Green lipped mussel extract (PCSO-524) (dose unknown)
Right off the bat, you’ll notice Omega XL contains a proprietary blend – hiding dosage information. This means we have no idea exactly how much omega-3s we’re consuming, or what we get per each serving!
As Omega XL’s main selling points are that it contains 22x more omega-3s than fish oil, and better omega quality omega-3s at that, you’d expect them to be proud to show it on the label!
We hoped for better ingredient formula than Relief Factor’s, but this one looks to be even worse. The makers of Omega XL want you to think that this is some innovative, groundbreaking supplement fated to overtake fish oil as the best supplement for joint health, cognition, and heart health.
But the scientific evidence tells us something completely else.
Omega XL has 300mg of PCSO-524; which is a name for the proprietary blend. This might sound extremely technical and novel, but it is merely a mixture of olive oil and mussel oil 2 to 1. Mussel oil contains about 25% EPA and 25% DHA. This means you’re getting 50mg of omega-3s or so per serving of Omega XL.
This is a comically small amount of EPA and DHA when looking at other omega-3 and joint products on the market. A vegan omega-3 product sourced directly from algae, that we selected at random, contains 100mg of DHA alone!
And what’s up with all the other “free fatty acids” in OmegaXL? Didn’t the manufacturer claim that it’s more effective than standard fish oil for joint pain?
The truth is – it’s not.
There are only two studies that we found on PCSO-524, the main ingredient of Omega XL. Both studies were paid by the supplement manufacturer of PCSO-524. And in both studies, they used far higher doses than what’s in Omega XL. Nether study had a proper control group either, rather, opting for a group given olive oil or fish oil. In both cases, studies reported significant improvements in the “control” groups unlike the PCSO-524 group.
Great Healthworks, the maker of Omega XL, didn’t mention anything about this on their website.
This doesn’t appear to us to be convincing evidence at all. Since Omega XL’s manufacturers purposefully misinterpreted clinical data – saying fish oil worked – makes us hesitant to recommend this as a credible supplement brand.
All things considered, Omega XL is a downright ineffective omega-3 formula. We know that people are still going to fall for marketing claims like “clean blue waters of New Zealand” and other mystic claims like containing “30 superior free fatty acids”. But they never tell us what these fatty acids are – it must be classified!
Don’t be fooled, however. Omega XL is an incredibly overpriced and completely unproven product, that doesn’t even show you how much of each ingredient it contains – that fact alone tells us how confident they are in their product. Better supplements can be found for joint pain and general function, definitely.
Even though Relief Factor is a massive letdown in its own right, Omega XL is so bad that even Relief Factor is a superior supplement – by a stretch, actually.
Relief Factor vs Omega XL: Safety Analysis
Relief Factor and Omege XL are both extremely safe supplements. With all of their downsides, one thing you shouldn’t worry about – if you’re an otherwise healthy person – are side effects.
Both products contain ingredients that aren’t known to pose any treat to our health. More importantly, the ingredients in Relief Factor and Omega XL come in low doses (for better or worse!).
If you do have a condition, or if you are not sure if these products are right for you, always check with your doctor before using them for the first time.
Relief Factor vs Omega XL: User Reviews
Generally speaking, Omega XL and Relief Factor are both highly popular online. Even though it’s difficult to tell how many of the “testimonials” are from real people, you can get a general idea about the products by reading other reviews.
It’s worth reading these sorts of reviews to see if the product is legitimate, or a complete scam! Based on the reports that we’ve read, that doesn’t appear to be the case with either Omega XL or Relief Factor. Both products have many happy customers, although there are some who complained about different things, like automatic credit card charges and poor results.
Omega XL vs Relief Factor: Pricing & Value
Omega XL costs $48.99 per bottle (30 servings). They offer a money-back guarantee within 60 days of your first purchase.
Relief Factor’s pricing structure is a lot more complicated. It costs $93.05 for a month’s supply, plus shipping and handling.
If buying for the first time, you can get Relief Factor for $19.95 – but only under the condition that you subscribe to automatic shipments. If you subscribe to this plan, you will be charged automatically in regular periods.
Two weeks after your first order, Relief Factor will automatically charge an additional $99.95 for another 2-month supply and send it to you. This will be an ongoing subscription.
Relief Factor doesn’t have a money-back guarantee. They only accept returns of the unused product within 30 days of your purchase.
So while Relief Factor is the better product in terms of effects on joint pain, we have to give this section of the review to Omega XL. It costs less, comes with a money-back guarantee, and has a more straightforward pricing structure.
The Bottom Line
Which is better, Omega XL or Relief Factor?
The answer is that neither Relief Factor nor Omega XL is better than the other as a whole. Relief Factor likely has more of an effect than Omega XL, while Omega XL is a lot less expensive and offers you a money-back guarantee.
Neither of these joint supplements look like they can do what they’re claimed to do.
If you really want to reduce joint pain and maximize joint function over the long term, then neither Omega XL nor Relief Factor is the best option (and clearly not the most economical). Instead, a professional joint supplement is the best way to guarantee long-range, lasting joint function with minimal side effects and maximum effectiveness.
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