UpWellness Golden Revive Summarized
- Can help you alleviate joint pain and stiffness in the long run
- Uses some well-studied and potent ingredients for arthritis symptoms such as turmeric and bromelain
- Uses Black Pepper Extract to boost the absorption of curcumin
- Very expensive at $67 for a bottle with a one-month supply
- Lacks some ingredients in the formula for cartilage health and inflammation reduction that would make it more effective
- Some ingredients are slightly underdosed
Summary: UpWellness Golden Revive is a dietary supplement to help you reduce joint and muscle stiffness, pain, and inflammation. It is a decent product that can help you alleviate joint pain in the long run if that is your main problem. Unfortunately, its formula lacks some ingredients that would make it more potent in other areas of joint health, such as reducing inflammation, promoting cartilage reparation, and healing your connective tissues. These ingredients include glucosamine, selenium, and MSM. It’s way too expensive too, at $67 per bottle with 60 capsules that would last you for one month. We’ve seen less expensive and more effective alternatives that are available on the market.
What do we recommend?
About UpWellness Golden Revive
UpWellness Golden Revive is a dietary supplement primarily intended to relieve joint and muscle pain. It comes in capsule form, with each container having 60 capsules, enough to provide you with a one-month supply. Some other claimed benefits of using UpWellness Golden Revive include:
- Loosening stiff muscles, joints, ligaments, and tendons
- Getting rid of musculoskeletal discomfort
- Supports the natural inflammatory response
- Minimizing tissue damage and scarring
- Promotes better mobility
But, can it do everything the manufacturer claims? We’re about to find out. Let’s check out the ingredients inside the formula.
A single serving of 2 (two) UpWellness Golden Revive Plus capsules provides you with:
- Vitamin C – 6mg
- Magnesium (as Magnesium Citrate) – 67mg
- Boswellia Serrata Extract – 333mg
- Turmeric Curcumin Extract (86% Curcuminoids) – 333mg
- Bromelain – 167mg
- Natural Quercetin – 190mg
- Piperine (from Black Pepper Extract) – 7mg
To start on a positive note, UpWellness Golden Revive + uses some great and well-studied ingredients that can help treat arthritis symptoms and reduce inflammation such as turmeric and bromelain. It also uses an essential mineral for your muscles, which is magnesium, and a powerful vitamin for overall immunity, Vitamin C.
Let’s break down every active ingredient in the formula to let you know what it can do for you.
Turmeric is a highly popular and potent ingredient for reducing joint pain and inflammation. Because it has anti-inflammatory properties, it can help you treat arthritis symptoms. It comes as an extract, which is a good thing because the curcuminoid content is much higher than in the classic powder.
Curcuminoids are pigments within turmeric, and the most potent one is curcumin. More on the studies behind curcumin can be found here: (https://examine.com/supplements/curcumin/)
Bromelain is a powerful ingredient that has analgesic and anti-inflammatory properties. A study has proven its effectiveness in treating tissue swelling, pain, and joint stiffness, all of which comes with osteoarthritis.
The bromelain dosage in UpWellness Golden Revive is decent, but it could have been slightly higher, at about 300mg, which is still considered safe and would make it more effective at increasing your mobility.
Boswellia Serrata Extract
Boswellia, similarily to other ingredients, works as an anti-inflammatory that can help suppress immobility and pain related to osteoarthritis significantly. (study) It appears to be anti-cancer as well. This supplement uses an optimal dosage of Boswellia Extract, and in the long run, it may help ease your joint pain.
A bioflavonoid called quercetin is found in vegetables and fruits, mostly in onions and apples. It has anti-carcinogenic and antioxidant properties. One study has shown that taking 500mg of quercetin every day for 8 weeks was significantly beneficial for women with rheumatoid arthritis in the sense that it relieved their symptoms. However, this ingredient has poor bioavailability, meaning that it is not absorbed very well on its own. The good news is, it absorbs a lot more efficiently when paired with bromelain, which is exactly what we have here.
Piperine, the main alkaloid in Black Pepper Extract mostly helps increase the bioavailability of ingredients that are absorbed inefficiently (such as curcumin and quercetin). UpWellness Golden Revive uses an optimal dosage of piperine.
So, are these ingredients good enough to help ease arthritis symptoms and make you more flexible? Yes, they are, to some extent. On the other hand, we wouldn’t expect drastic results with Upwellness Golden Revive because it doesn’t use some core ingredients for overall joint health. As well as that, some of its key ingredients are slightly underdosed.
Our Thoughts on the Ingredients in UpWellness Golden Revive
UpWellness Golden Revive is a decent pain-relieving supplement, and in the long run, it can help you with what it promises. However, it would be far more effective if it contained some other ingredients that can benefit cartilage health and help with connective tissue healing such as MSM, selenium, and glucosamine.
If joint pain is your main problem, then this supplement could work for you in the long run, but we’ve seen far more effective products out there.
Dosage Instructions (How to Take)
For maximum results, the manufacturer recommends taking 2 UpWellness Golden Revive capsules per day at the same time.
What do Others Say?
We’ve gone through some of the reviews on the Amazon website and found that feedback varied from customer to customer. Some users were satisfied with the UpWellness Golden Revive’s effectiveness on joint and muscle health, but some weren’t too delighted. Here’s what they said:
I really wish I could tell you that my pain had abated, but it has not. Sorry. – Ann
After I ordered this and started taking it a few weeks ago the effects took me by surprise – it worked fast on my knees and back. I am feeling less pain. Works. – Barbara
My headline is my review. I took the pills as directed for 4 weeks now, and nothing has changed. I did get the pills quickly and in good shape. They did not make me feel sick, so I gave them 3 stars as they may help someone else. – Dave
What are the Negative Effects of UpWellness Golden Revive
If you’re a healthy person, there’s no need to worry about side effects with UpWellness Golden Revive with the doses provided. However, if you’re pregnant, are taking medication or if you have a condition, consider avoiding this or any other supplement.
If you’re sensitive, you might experience some negative side effects such as nausea or stomach upset, but these are rare and usually happen if the doses are exceeded.
Always consult with your doctor before consuming this or any other supplement for the first time.
Cost & Value
UpWellness Golden Revive is an expensive supplement. It is available on the official website for the price of $67 per bottle, which would last you for a month. Considering the number of capsules provided and that it lacks some ingredients for joint and cartilage health, it’s definitely overpriced.
UpWellness Golden Revive Review: The Bottom Line
All in all, UpWellness Golden Revive is a decent product that can alleviate joint pain in the long run. However, because it lacks some ingredients that would make it more effective in reducing inflammation and promoting cartilage regeneration such as MSM, glucosamine, or selenium, we cannot recommend this product as the best solution for your joint and muscle health. A lot better alternatives can be found with a little research.
What do we recommend?